We are all loved to use new technology and the
features that they offer to us. As the technology becoming advance, more and
more invention are made out to meet our needs. All these are to make our life
smooth and easier. The most trending technology product that all we love is
Smartphone. Their entry changes the face of mobile market. Also we are witnessing that the Smartphone’s were pushing their limits on every
new entry that they made to the market. Also, everyone is waiting what new
features can them bringing to us. Their features make us addictive and more
attached to them. However you also give importance to the way of using smart
phones and features. Here I would like to point out some important
things that you have to keep in mind while using your Smartphone.
Is Smartphone having any relationship with your heath?
Smartphone addiction become more in these days. Latest
studies show that usage of Smartphone leads to some health problems. But you
can keep them away by following some simple techniques.
Night Reading
Avoid reading in night-time especially at dark
region. If you read in dark region (at low light)it will give over strain to
your eyes for focusing on the screen to pick up each words that may tired your
eyes. So, at least adjust your screen brightness to least or turn on night
mode for browsing and reading at those circumstances.
Take Time Intervals
Take regular time intervals while using mobile.
As usual you keep mobile in your hands for reading, browsing, chatting
etc...This may make your hand become tired or feel pain on your fingers and
forming moisture between your hands and mobile. In such cases exercises
your fingers for a while. If you have moisture in hand and fingers wipe out
with cloth otherwise this may lead to allergies (rare cases) to your skin (or
over formation of moisture to hand every time you hold something).
Don't keep your mobile so close
Try to avoid using mobile so closely for a long
time. This may make your eyes over strain or feel vision blurriness. In
such situations you will keep your eyes closed for some times and take some
exercise like rotate your eyes slowly in clockwise and vice versa also look
forward for some time. Also, don't forget to blink your eyes
while using your Smartphone or even reading books, using computer for hours
otherwise you may be end up with dry eyes ( condition in which tears aren't
able to produce adequate moisture to your eyes).
Don't take your mobile to bed
In doing so, will affect your sleeping and cut
sleeping time. Also keep mobile away from your bed to avoid radiation from it. Remember
one thing reading books or using mobile (especially playing games) while lying
is not good (If my grandmother seems I am doing this, she makes angry with me).
Also you may feel headache for a while.
Keep your Place straight
Always remember to sit straight while you using
your mobile. It’s helps to feel more relief than usual sitting position (that
looks into mobile by neck down).If the position in no correct its like carry
some weights to your back and your neck, also its not good for your health.
While making a call
Don't put the mobile directly to your ears after
dialing. Wait until the call gets connected to other side. Mobile emits
more radiation before the call connecting.
Your Smartphone's life
Lifetime of your Smartphone depends on how you
handle and use their features. Here are some tips for improving your Smartphone
efficiency or their life span with you.
Over Heating
Most of the Smartphone’s will get heated when
you use it them for a long time. Try to avoid this situation. Ya!...I know
we're not really like to leave mobile in middle of chatting, gaming etc...Even
if you noticed the phone becoming hot. So, if your phone is getting hot try to
leave for at least 15 mins. This will helpful to cool down your device as
well their circuit board and delivered more performance to you.
Using mobile while charging
Did you know, efficient charging also connected
with Smartphone life. If you continuously using mobile for gaming, playing
video while charging make both battery and mobile hot. This in turn leads to
the bulging of your battery (may lead to battery explosion), heating of your
mobile circuit board (may your mobile failed to boot) also at the same time it
increases the battery charging time that reduces the battery life cycle. So,
limit the usage to some minor uses like chatting while charging.
Note: Try to avoid using third-party charger for (charger that not
meets your phone manufacturer ratings) charging.
Give relief to your mobile
Try to turn off your mobile at least once in a
week. After turn off take out both SIM and battery and leave it for at
least 15-30 mins. This is somewhat like we enjoy fresh air to make a relief. This
also helps to keep your battery life time and efficiency of mobile. If you have
faced some problems like your mobile showing poor signal strength, Internet
speed, improper battery percentage show etc... By doing (turn off) this
you can get rid of these problems to some extent.
Above discussed are some
importance points you used to be remember while using a Smartphone. If, you
have more suggestions pls feel free to express as your comments.
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